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What doesn’t kill you…
Soul

What doesn’t kill you…

That which doesn’t kill you makes you stronger – Friedrich Nietzsche
It’s one of those well-worn ‘sayings’ that we use when times are tough. We offer it as comfort, as a gesture of compassion, and sometimes because we don’t know what else to say.

We say it instead of ‘Don’t worry’,

or ‘Stop being upset’,… Continue reading

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You can’t until you can
Health

You can’t until you can

I never used to be a runner. I was slow, felt awkward and uncoordinated, and my breathing was never quite right. The very thought of going for a run was uncomfortable and unappealing, so I didn’t go. Ever.

I think I stopped exercising altogether in high school. Aside from the obligatory gym classes where I usually opted to do badminton (and not take it seriously), I was pretty well inactive. Then… Continue reading