I never used to be a runner. I was slow, felt awkward and uncoordinated, and my breathing was never quite right. The very thought of going for a run was uncomfortable and unappealing, so I didn’t go. Ever.

I think I stopped exercising altogether in high school. Aside from the obligatory gym classes where I usually opted to do badminton (and not take it seriously), I was pretty well inactive. Then… Continue reading →